Have you ever wondered why you feel constantly overwhelmed, exhausted, or like you’re simply surviving each day?
In this episode, I’m joined by licensed mental health therapist, certified neurocoach, and author Dr. Kelsey Hawk for an encouraging conversation about the connection between our faith, our nervous systems, and the renewing of our minds.
Together, we discuss what survival mode really is, why so many Christian women struggle to slow down, and practical ways to experience more peace, presence, and purpose—even in busy seasons of life.
You’ll Learn
- What survival mode is and how it affects your brain and nervous system
- Why so many Christian women feel stuck in cycles of stress and overwhelm
- How our beliefs shape our thoughts, emotions, and daily lives
- Practical ways to renew your mind and create “pockets of peace”
- Simple, Christ-centered habits to help you care for your nervous system
Resources Mentioned
- Dare to Believe: The Adventure of Changing Your Life from the Inside Out by Dr. Kelsey Hawk
- Dr. Hawks Website
- DrHawksDesk on Instagram
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If you’re wondering whether God is calling you into a new season, take my short quiz linked below. You’ll receive my free guide Start Your Journey Home—with reflection prompts and practical next steps.
Ready to take the next step?
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Christian motherhood, Christian working mom, stay-at-home mom transition, leaving the workforce for family, career gap for moms, faith and motherhood, biblical motherhood, Christian parenting, work-life balance for moms, faith-based
